As we know most fitness apps target younger generations with their age restricting workouts and eating plans. San Francisco-based startup, Mighty Health wants to change this with their wellness non-ageist app that is tailored to the fitness and nutritional needs of older adults.
According to the founder and CEO, James Li Mighty Health is focused on three things: live training, nutritional value and preventative check ups and workouts. The app will pair users up with a trainer which will allow them to cultivate a new healthy lifestyle.
From pre-recorded workouts to daily nutrition plans and exercise - the app allows users to login in everyday and complete between three to five tasks. Since its inception the app has received over two million dollars in funding and is still growing.