Food fight: Vince Frost

Vince Frost is a multi-faceted Sydney-based graphic designer. The India Cookbook that he designed for Phaidon was recognised as the best Indian cookbook in the world by Gourmand earlier this year.

Basically if people ate the amount they are meant to with each meal, which is your fist size, then there would be a lot less waste in the world. Less obesity and less pressure on agriculture and hospitals. Grow local (if possible) and eat seasonal. The future is sharing. Avoid chain stores.